Session summaries
Each reflection session ends with a structured recap — themes, emotions, and talking points your client can bring to your next session.
For therapists & partners
Better between-session work.
Shrinks is designed to complement human care — not replace it. Your clients get a private space to reflect, journal, and complete homework. You get clearer sessions.
Our stance
Shrinks is not a therapist and is not marketed to clients as one. Our AI is configured to reflect, educate, and route toward human contact — never to diagnose, prescribe, or replace clinical judgment. Data handling is transparent, and clients own their entries.
Homework flows
Assign CBT/DBT-inspired exercises with a link. Clients complete them at their own pace; you see completion, not private content.
Export & share
Clients can export a PDF of pinned entries and insights. You never receive anything they haven't marked as ready to share.
Clinical safeguards
The AI is configured to avoid diagnostic language and medication guidance, and to route users toward human contact and crisis resources.
Ways teams use Shrinks
Solo practitioners
Use Shrinks as a between-session journal + homework assistant. Reduce ‘what did we discuss?’ and increase depth in the room.
Group practices
Standardise homework across clinicians. Custom templates for your intake, values work, and relapse-prevention plans.
Digital-health platforms
Integrate Shrinks as a reflective layer on top of an existing care plan. White-label available.
Talk to our clinical team
We work with licensed practitioners on onboarding, safeguarding, and integration. No sales pressure.